Time spent in the gym has been paying dividends on the court for Southland basketballer Maggie Manson.

He was once one of Southland’s top young swimmers but these days you are more likely to see Jacob Blomfield treading the boards than treading water.

Invercargill racing driver Alex Crosbie has taken his first podium in America at Round 2 of the F4 US Championship at the Mid-Ohio Sports Car Course in Lexington, Ohio this weekend.

It hasn’t always been easy but Invercargill tennis player Halle Faherty’s first season of collegiate tennis has still exceeded her own expectations.

Invercargill racing driver Alex Crosbie returns to America this week to tackle Round 2 of the F4 US Championship at the Mid-Ohio Sports Car Course in Lexington, Ohio from 20-23 June.

Southland Boys’ High School’s historic national first XV title was celebrated during the 70th annual ILT Southland Sports Awards on Friday night.

Four years after being relaunched, the Southland Open squash tournament continues to gather momentum.

A reflection of her unofficial status as a true southerner, Kate Heffernan has earned double recognition for her sporting prowess.

The Ascot Park Hotel Southern Steel has been dealt another cruel blow with experienced midcourter Shannon Saunders ruled out for the remainder of the 2024 ANZ Premiership season.

Seventeen-year-old Invercargill racing driver Alex Crosbie travels to the United States this week to commence his challenge for the F4 US Championship.